Find Therapists &amp; Therapy Clinicians in Maine

53 Baxter Blvd, Ste 3

View Availability

Tosh Chabot Alsagoff, Therapist

Tosh Chabot Alsagoff helps adults navigate life’s challenges with compassion, curiosity, and evidence-based care. As a Licensed Clinical Professional Counselor at LifeStance Health, they provide individual therapy, group therapy, and Intensive Outpatient Program (IOP) services for adults across Maine. Tosh works collaboratively with patients experiencing anxiety, depression, and PTSD/trauma, helping them build practical skills, deepen self-understanding, and create meaningful change. Their approach recognizes that every person’s story is unique, and treatment is tailored to each individual’s goals, strengths, and lived experiences. Tosh is particularly passionate about supporting individuals exploring gender identity and those seeking a safe, affirming therapeutic environment. They understand that concerns related to identity, self-acceptance, relationships, and mental wellness can be deeply personal and complex. Through a respectful and inclusive approach, Tosh helps patients process experiences, strengthen resilience, and move toward greater authenticity and confidence in their daily lives. Drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, Tosh integrates proven therapeutic interventions to help patients develop effective coping strategies and sustainable patterns of growth. They also work with adults facing ADHD, bipolar disorder, and alcohol or drug use concerns, among other mental health challenges. By combining clinical expertise with genuine empathy, Tosh empowers patients to better manage symptoms, improve emotional well-being, and enhance overall quality of life. Tosh earned degrees from Lesley University and Virginia Commonwealth University. Their professional philosophy centers on meeting patients where they are while fostering a therapeutic relationship built on trust, collaboration, and respect. They believe lasting progress comes from creating a space where individuals feel heard, valued, and supported throughout their mental health journey. Outside of their clinical work, Tosh enjoys watercolor painting, crafting, playing soccer, creating ikebana and floral arrangements, watching movies, and spending time on nature walks. These creative and mindful pursuits reflect the same balance and intentionality they encourage in their therapeutic practice. Patients throughout Maine seeking support for anxiety, depression, trauma, gender identity concerns, and other mental health needs can work with Tosh through LifeStance Health.

See More Details

View Provider Details

Scarborough, ME

10 Market St, Ste 205

View Availability

Rosanna Bowman, Therapist

Rosanna understands that when life doesn’t unfold as hoped or planned, it can leave us feeling confused, discouraged, or stuck. One of the most meaningful parts of her work as a therapist is collaborating with clients to view their experiences through a new lens — often discovering strengths and possibilities they hadn’t seen before. While she does not believe that “everything happens for a reason,” she does believe that growth and goodness can emerge from even the most difficult circumstances. Her hope is to partner with clients in creating that good and building a life that feels fulfilling, purposeful, and genuinely exciting. Rosanna works with adults across the lifespan, from 18 to 98. She believes that meaningful therapy begins with a safe, trusting relationship where clients feel heard, understood, and respected. Her style is compassionate and supportive, while also thoughtfully encouraging growth when the time is right. She values collaboration and sees therapy as a partnership, working alongside individuals who are ready to make meaningful and lasting changes in their lives. Her clinical experience includes supporting individuals navigating anxiety, depression, ADHD, trauma and PTSD, life transitions, and substance use. Rosanna is trained in Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing, and she thoughtfully integrates elements of mindfulness and attachment theory into her work. For clients who draw strength from their faith, she welcomes incorporating that into sessions in a way that feels authentic and supportive. Rosanna practices at LifeStance Health and has been providing clinical care since 2017. Outside of her work, she enjoys spending time with loved ones, being outdoors, and finding simple moments of connection and balance in everyday life.

See More Details

View Provider Details

Portland, ME

11 Baxter Blvd, # 2

View Availability

Kimberly Landrau, Psychologist

View Provider Details

Portland, ME

11 Baxter Blvd, # 2

Portland, ME

53 Baxter Blvd, Ste 3

View Availability

Kimberly Loper, Therapist

Kimberly Loper, LCSW, helps children, teens, adults, and seniors find steadier ground when life feels overwhelming, offering thoughtful, evidence-based mental health care to individuals and families across Maine. Practicing at LifeStance Health, she partners with patients to address emotional, behavioral, and relational concerns in a way that is both compassionate and clinically sound, creating a space where people feel understood and supported throughout their therapy journey in Maine. Kimberly treats children and adolescents, including school-age children and teens, as well as young adults, adults, and seniors. She provides individual therapy, couples therapy, and family therapy, tailoring care to each person’s developmental stage and goals. Her work commonly supports concerns such as anxiety, ADHD, and depression, while also helping individuals navigate grief, relationship challenges, and life transitions. She has experience working with individuals with developmental disabilities and offers additional areas of clinical support beyond her primary specialties. A central passion in Kimberly’s work is helping people heal from trauma and post-traumatic stress. She is especially dedicated to supporting clients who have experienced complex or developmental trauma, guiding them toward greater emotional regulation, safety, and self-trust. Using trauma-informed approaches such as EMDR, along with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she helps patients process difficult experiences while building practical skills for daily life. Her approach balances careful clinical structure with warmth, pacing therapy in a way that feels empowering rather than overwhelming. Kimberly has been practicing since 2006 and approaches therapy as a collaborative relationship, believing meaningful change grows from trust and understanding. Outside of her clinical work, she enjoys reading romantic fantasy novels, knitting and crocheting, spending time with her family, and riding horses. She is proud to serve individuals and families throughout Maine and welcomes patients who are ready to take the next step in their mental health care.

See More Details

View Provider Details

Portland, ME

11 Baxter Blvd, # 2

View Availability

Bill Kay, Therapist

Bill Kay, LCSW, provides therapy for adults across Maine, helping individuals navigate depression, anxiety, trauma, bipolar disorder, and other complex mental health challenges with clarity, structure, and evidence-based care. Bill practices from a regulation-first perspective (helping the nervous system stabilize before working through difficult emotional experiences) so clients can approach their challenges with greater clarity and stability. By slowing things down and creating a sense of steadiness first, therapy becomes a place where meaningful change can unfold at a pace that feels manageable. Within this regulation-focused framework, Bill integrates evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients develop practical skills, reduce distress, and move toward meaningful life changes. Bill is particularly passionate about supporting individuals during periods of transition or instability, including those recently discharged from psychiatric hospitalization or navigating ongoing legal stressors. These moments can feel overwhelming and disorienting, and Bill works with clients to restore stability, strengthen coping capacity, and rebuild confidence in their ability to manage daily life. He also has extensive experience working with military veterans, first responders, and individuals living with PTSD, psychosis, and complex mood disorders. His therapeutic style is collaborative, strengths-based, and grounded in helping clients reconnect with their internal resources and sense of agency.

See More Details

View Provider Details

Portland, ME

11 Baxter Blvd, # 2

Portland, ME

53 Baxter Blvd, Ste 3

View Availability

Tanya Zaldumbide, Therapist

Tanya Zaldumbide, LCPC, helps adults navigate some of life’s most profound challenges, from grief and loss to complex health-related transitions. Serving individuals across Maine, she brings both warmth and clinical expertise to her work, offering support to those facing end-of-life concerns, existential questions, and crises of faith. Whether clients are coping with a medical diagnosis, caregiving responsibilities, or navigating midlife and later-life transitions, Tanya offers a safe, compassionate space for reflection, healing, and personal growth. Tanya is particularly passionate about helping individuals process grief and fear surrounding death, prepare for end-of-life experiences, and explore their spiritual and existential beliefs. She works with clients to make meaning from pain, drawing on a deep understanding of caregiver burnout, reproductive challenges, and the emotional impact of living with chronic or life-limiting conditions. Tanya also supports individuals experiencing significant life changes, including those in midlife or older adulthood, and those questioning their sense of purpose or belief systems. Her therapeutic approach is rooted in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), with an emphasis on mindfulness. Tanya serves women, LGBTQ+ individuals, and other adults seeking a grounded and thoughtful therapeutic relationship. Additional services are available to meet the unique needs of her diverse client base. Outside of her clinical work, Tanya finds joy in crafting, fiber arts, gardening, music, and spending time in nature with her pets

See More Details

View Provider Details

Portland, ME

11 Baxter Blvd, # 2

View Availability

Mary Hazzard, Therapist

Life can feel overwhelming when anxiety, grief, trauma, or major life changes begin to affect daily functioning, relationships, or overall well-being. At LifeStance Health, Mary Hazzard helps adults throughout Maine develop practical skills, process difficult experiences, and create meaningful change. She provides individual therapy in a supportive, collaborative environment where clients feel heard, respected, and empowered to move toward their goals. Mary has experience working with adults facing anxiety, PTSD and trauma-related concerns, grief, women's issues, and midlife transitions. She understands that each person's story is unique and tailors treatment to meet individual needs rather than relying on a one-size-fits-all approach. Her therapeutic style is compassionate, thoughtful, and grounded in evidence-based care, helping clients build resilience while addressing the underlying factors contributing to emotional distress. Mary is especially passionate about supporting individuals navigating midlife transitions, grief, and trauma recovery. Whether someone is adjusting to changes in career, family dynamics, identity, health, or loss, she helps clients explore these experiences with greater clarity and confidence. She believes that even during life's most challenging seasons, healing and personal growth are possible. By fostering self-awareness and strengthening coping strategies, she helps clients reconnect with their strengths and move forward with purpose. Her clinical approach incorporates Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and faith-based treatment when appropriate to the client's preferences and goals. These therapeutic approaches can help individuals manage anxiety symptoms, process traumatic experiences, challenge unhelpful thought patterns, and develop healthier ways of responding to stress. Mary earned her education from the University of Southern Maine and Loyola College in Maryland. Outside of her professional work, she enjoys spending time with family and friends, listening to music, and being near the water, activities that help her stay grounded and connected to the things that matter most. Through LifeStance Health, Mary is committed to helping adults across Maine find hope, healing, and renewed confidence as they navigate life's challenges.

See More Details

View Provider Details

Scarborough, ME

10 Market St, Ste 205

View Availability

Donna Hastings, Psychologist

View Provider Details

Portland, ME

11 Baxter Blvd, # 2

Portland, ME

53 Baxter Blvd, Ste 3

View Availability

Mrs. Yolanda Atencio, Therapist

For more than three decades, I have had the privilege of walking alongside individuals as they navigate life's most challenging experiences, heal from painful wounds, and reconnect with their inner strength. Warmth, empathy, and genuine human connection are at the heart of my practice, and I'm deeply committed to providing compassionate, thoughtful and personalized care. I specialize in complex trauma, childhood and developmental trauma, intergenerational trauma, attachment and relational injuries, and trauma experienced by military personnel, veterans, and first responders. For more than 20 years, I have incorporated EMDR into my work with individuals healing from complex, recurring, and single incident traumatic experiences. I also work extensively with individuals navigating anxiety, depression, grief, substance use and abuse, and co-occurring mental health challenges. I believe these struggles deserve service, understanding, compassion, and care without judgment. My therapeutic approach is integrative and grounded in the applied understanding of the connection between the mind, body, brain, and emotional well-being. I incorporate (IFS) Internal Family Systems (IFS) informed therapy, EMDR, Somatic psychotherapy, Polyvagal theory, and mindfulness-based practices to support emotional regulation, healing, and personal growth. These approaches are grounded in clinical knowledge and informed by current understandings of neuroscience, trauma, recovery, attachment, and nervous system regulation. Above all, I believe healing begins with safety, trust, and genuine human connection. My goal is to provide a welcoming, non-judgmental "healing space" where you feel heard, understood, and accepted while rediscovering your strengths, true nature, and your unique human capacity for meaningful growth. Dr. Gabor mate reminds us: “Trauma is not what happens to you; it's what happens inside of you as a result of what happened to you".

See More Details

View Provider Details

Scarborough, ME

10 Market St, Ste 205

View Availability

Jake Lapierre, Therapist

Jacob Lapierre, LCSW, provides compassionate and skillful mental health support to individuals throughout the state of Maine. Specializing in individual therapy, he offers a calm and empathetic presence, helping clients of all ages work through the complexities of anxiety, depression, and ADHD. Jake is particularly skilled in guiding teens, young adults, and adults as they navigate life transitions and overcome emotional and behavioral challenges. His strength-based approach empowers clients to develop the tools and resilience needed to face life’s obstacles with confidence. Jake is passionate about addressing ADHD, school avoidance, and men’s issues, particularly when connected to midlife transitions. Drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), he tailors his interventions to meet the specific needs of each individual. Whether working with children struggling with behavioral issues or adults facing PTSD and trauma, Jake fosters a therapeutic environment that promotes healing, personal growth, and self-discovery. Additionally, he helps parents enhance their parenting skills, enabling stronger family dynamics and healthier relationships. With a focus on treating anxiety, trauma, and bipolar disorder, Jake brings a deep understanding of these conditions to his practice. He is dedicated to helping his clients build emotional resilience and find peace in their lives. His work is grounded in the belief that every individual has the capacity for growth, and he takes pride in guiding them toward lasting mental health and well-being. When not in the office, Jake enjoys the outdoors, often spending time with his family and friends hiking or playing hockey. A lover of board games and reading, he finds balance through these activities and brings the same sense of mindfulness and engagement to his clinical work. Serving patients across Maine, Jake is committed to supporting individuals in achieving their mental health goals and improving their overall quality of life.

See More Details

View Provider Details

Portland, ME

11 Baxter Blvd, # 2

Portland, ME

53 Baxter Blvd, Ste 3